Some more chunks :
December 3, ___9 9:50 AM
Reflection on 4 months of Journey including 10 more days.
In just some months, not even a year, the ways of expression spanned so large and high that the philosophical side of mine has been relished and flourished simultaneously. My childhood observations played a crucial role in shaping my mental and physical traits. My passion for mathematical and scientific concepts, combined with their practical applications, always intrigued me. Expressing these concepts through languages, especially English, came naturally to me. I didn't rely on translation dictionaries or regularly consult word lists. This proficiency is my foundation when dealing with language(s).
The knowledge stream I'm pursuing isn't primarily about languages, but it's still a self-learning endeavor for me. It's a medium to express ideas that have the potential to make a positive impact. Over these 4 months, I've delved into 2 new books. I've honed the skill of annotation, adapting my mindset to a new way of analyzing content. While I don't consider myself a voracious reader, I have an eclectic collection passed down from my mother and grandfather. My priorities shifted over the past year, focusing on a personal project (which I term "expression") and building foundational knowledge in my chosen field. The last 4 months, however, have felt somewhat disconnected, sometimes leading to feelings of inefficiency. These sentiments are interconnected. Still, I managed to understand and annotate the books I explored, even during times of high intensity.
I've given two significant presentations. One of them was quite spontaneous. Modifying elements of it would disrupt the flow, so I navigated it to the best of my ability. I was well-prepared for the first presentation, delivering it with my signature style. Both my presentations and my end-term evaluations reflected my essence, from vocabulary choices to the structure of my responses. I won't dwell on this further as I have other projects to focus on. What I find intriguing is the opportunity to infuse philosophy into my language use, even if it's not my primary field.
October 23, ___9 3:43 PM
Reflection on a Recent Presentation
It's evident that I'm passionate about writing. If I make a statement about the weather, one can expect it to be an extreme scenario. I've been feeling under the weather lately, a situation not unfamiliar in my family. Regardless, I persevered. There were no technical glitches when I accessed the presentation I'd prepared. My past experiences ensured my delivery was fluent, with appropriate gestures and effective content delivery. This presentation was a significant milestone for me in terms of public speaking.
Content-wise, I had to extract the most relevant information to find commonalities between two contrasting pieces. One text required a detailed analysis, while the other, titled "Persepolis," needed me to extract relevant examples related to the theme of a "Rebellious soul." It was essential to understand the core messages of both texts and relate them to the central theme. This exercise further solidified my love for expressing genuine thoughts and emotions.
April 20, ___1 9:48 AM
May 13th
Consider Willy’s assertion that being well-liked is tantamount to success. Does this philosophy hold true? What is the relationship between friendships, popularity, and success in Death of a Salesman?
This philosophy is ever increasingly true. The TikTok or social media stars who are liked so lovingly or at least, so well gained monetary, self-satisfactory and popular success. To me, Kalyanam Venkata Subbaiah (Eelapata Raghuramaiah) garu was well-liked, well-loved and much more successful than the Telugu film icons as such we know. His vocal artistry and lively acting legacy comparatively unrecognized, unremembered (mainly now), takes me to the truth that he epitomized effortlessness. But, who cares?
The delusional illusion that he's liked and known to a good extent was just because he knew numerous people when his friendliness and entertaining mindset flourished throughout due to which it's not a straightforward business relationship during his salesman job. His sympathetic and financially helpful neighbor is the only friend he has. Loosing the salesman job implied the loss of his friends (he thought he had) who'd bother about their own lives if he lost or retired from job. All in all, Willy's aforementioned assertion therefore remained sensible in his own way and loved through all his heart. He said that he'd become more successful compared to Charley whose just liked. Happy, more than Biff, absorbed his father's philosophy, which was progressively connotated as mostly delusional and unreal, especially when the scholarly unpopular Bernard ended up to achieve greater success as a lawyer unlike Biff who ended up to be a 'bum', i.e. term his father used. Biff later realizes the realism but it was too late though. To Willy, uselessness of life arose from his unpopularity and firstly, his not well-liked aura as he thought (true and untrue because a pillar his wife was, who liked him so well but did he end up being successful? Moreover, the overall societal well liking towards him was what he essentially yearned for.).
April 20, ___1 8:57 AM
May 11th
The Repercussions Of War Propaganda Upon The Youngers & Nature. My oral had to be directed towards psychological and environmental destructions, both of which were elevated by the sarcastic tone. A keen and emotive descriptivist he was, about the situation in the war trenches. The falling moment of a soldier has been the focal point. The dreamy element adds much intensity to the psychological disturbance just like haunting flares do. The overrated thought that we don't have a physical war anymore to examine the relevance of the global issue is diminishing the truest meanings of war that are an integral part of present era to a larger degree. Children need to be disciplined and need to learn of ethics from films, say, at their age as they end up growing and taking ahead what they felt in childhood? So saying that "Oh, these are movies of ethics, justice and much matured learning and we can see them when we're old" is such a wrong step. To me, think we need to see 'Conan the barbarian' and understand what exactly a barbaric nature is! That's why youngers are too carried away in the flow of the propaganda more than anyone in this context at least. The painting schemes, colors and strokes along with the objects, their placements limn the destruction. Imagery (mainly, sensory imagery) and symbolism were significant tools to express the global issue. How exaggerated and real are the tools? Both the extracts intend to express the repercussions and causative factors in their own ways, which are clearly explained as above. A simple yet effective approach is seen in both without much literary intensity.
April 11, ___1 10:21 AM
It is said that the diminutive heroism amongst us or the modern man’s blood extracted out of his organs of belief by disbelief of science and heroic attack on life can’t feed on a mindset of caution and reserve, triggered few tragedies. Heroes and tragedies are juxtaposing beliefs, we see! We are frequently placed unequal to the tragedy. It’s only above or below unlike for the kingly and ancient lifestyles as a matter of obvious and indirect intention. Its not just the fallout of bigger dooms and oldness of the persons that exemplify tragedy. Common man are equally at this receiving end, supported by modern psychiatry that considers classic formulations like Oedipus and Orestes complexes, etc, which were of the royalties although appliable to those in the equivalent emotional situations. Not just men. Not just women. Not just common men. Not just common women. All in all, these are resonance structures. Structures that resonate and relate to those aligning here. This discrepancy in whose at the receiving end isn’t an issue In the case of tragedy in art. Anyhow, if this discrepancy does exist, the masses can’t cherish the tragicness, forget about the ineptness in understanding.
Generally, for one to be ready to lay down his life for safeguarding the personal dignity is when the tragic emotion blooms.
Examples : Macbeth, Medea, Hamlet and Orestes who tried to achieve the most correct place in the society. Not just attaining but having to be thrown out of it is held accountable for this. All in all, the wound of indignity is the core aspect in question. The causative factor.
The emphasized and grand characters don’t find this tragic flaw in the tale quixotic. It isn’t bound to be a weakness. The broken and flawed aspect(s) in characters is/are nothing but the rightful place and dignity he thinks he lost in the absence of rebelling against the causative factor is tragic. Most of the times, nothing in itself is right, wrong, ethical or unethical. It’s the latter that follows, which dramatizes and intensifies the simplicity in the nothing. Getting corrupted by the fear, ignorance and insensitivity that initiate these crackles in the midst of the invariant surroundings remains a situation rebelled by a few today like back then. With this introspective and overall questioning procedure till now, learning begins for all in equivalent situations irrespective of the discrepancies, who’s who? Ranking the tragic heroes, the nobility of their characters is mostly congruent to the corollaries of the discrepancies and the fact that these exist. The fear that what are those we are corrupted by might not be in line with the right placement and the image in the society initiates the resonance structures, especially the common man who understands it the best. The unjust environment that the man therefore triggers is the morality of the tragedy, essentializing what we got to learn from here. What constrains man’s freedom is to where he points out the heroic finger towards when the tragedy is enlightened, which is thereby significant. The terror in revolutionarily questioning the stable environment is understandable. Such notions and actions are applicable to common men too. if one’s mind is the storage of this fear, right picture, right place, indignity and dilemma, the actions of any sorts are obviously impossible.
If the society is the sole causative factor, perfect convincing done by hero to invalidate his character is required. None are balanced concepts of life. Above all, writer of cause and effect needs to finely commend tragedy. For the writer to go about siding that whatever it is, it is what it is, he is sure not the writer of cause and effect. This isn't tragedy either.Whole self-realization of man is the best ever fixed state. Tragedy isn't to preach Revolution. In the sheer stress and strain of the cosmos, character achieves size, typically bound to the high born and rich. The most common men may end up giving it all they have to secure a rightful place in the world. Forget about the discussions with the writers and readers alike, the dictionary doesn't do the intrinsic poetic justice to the word 'tragedy', which either inclines towards pessimism or optimism, that marginalizes much notions. The further notes on Aristotle's viewpoints are already essentialized. It's just that one reads it well once and his viewpoints come in the deep light.
April 19, ___1 10:31 AM
Pablo Picasso once said that ‘Art is a lie that makes us realise the truth’. Compare how the authors of two literary works that you have read help their readers ‘realise the truth’.
TRUTHS HIDDEN IN ART: A REFLECTION
When we immerse ourselves in literature, we often seek an escape from our own realities. Yet, sometimes, through the veils of fictional narratives, we stumble upon profound truths about ourselves and the world we inhabit.
Pablo Picasso once said, "Art is a lie that makes us realize the truth." This statement resonates when reflecting upon two literary works I've studied: "Persepolis" by Marjane Satrapi and "Things Fall Apart" by Chinua Achebe. Both authors use their art to guide readers towards understanding deeper truths.
Art and fiction have distinct realms. However, it's through their blending that we often find the most relatable truths. Both works chosen heavily feature artistic elements. For instance, in "Persepolis", the monochrome graphics underscore the emotions of childhood, while in "Things Fall Apart", African vernacular and cultural nuances bring universality to the characters.
The character of Okonkwo stands as a symbol. His earlier life experiences make it clear he's on a path to self-destruction, even before colonial influences emerge. In a challenging environment, his journey reflects the struggles many face. Similarly, Satrapi's growth is portrayed through her changing perspectives on societal norms. The veil, for instance, becomes a symbol of resistance. Both characters, Okonkwo with his aversion to weakness and Satrapi with her defiance against westernization bans, rebel against imposed identities.
Another poignant theme is the treatment of women. "Things Fall Apart" subtly critiques the Igbo society for treating women as property, hinting at the lack of a strong central leadership to counter external threats. "Persepolis" contrasts this with the portrayal of cosmopolitan males, who stand in stark opposition to Iranian fundamentalists.
Misunderstandings abound in both narratives. Western perceptions of Africans, Iranian views on the West, and vice versa highlight the complexity of cultural interactions. As Satrapi matures, she identifies these contradictions, using art to express her emotional turmoil.
To conclude, art, even in its fictitious form, can reveal profound truths. While these truths might be colored with the artist's perspective, they provide insights into reality. Realism in art aids in discerning these truths, challenging the notion that truth is always a reflection of reality.
April 16, ___1 6:14 AM May 1st, ___0
Reflecting upon the concept of Paper-2, it's evident that the primary focus is to compare and contrast content and form across two literary works. There's a relationship between the concepts and the four guiding questions. The process requires evaluating the strengths and weaknesses of texts, ensuring the analysis remains focused and coherent.
Considering the theme of tension between the 'old' and the 'new', both "Persepolis" and "Things Fall Apart" excel in portraying this. In "Persepolis", tension arises through characterization, symbolism, irony, and graphic devices. "Things Fall Apart" showcases it through ideological differences, language nuances, and imagery. The 'old vs. new' dichotomy serves as a backdrop to explore larger societal and personal issues.
April 15, ___1 8:11 PM
How did cultural restrictions is Brazil suffocate the lives of women? In what ways does psychological and physical affliction exerted on women bifurcate from each other such that they weren't easily identifiable (relating to Pamela Castros walkaway) and are they equally identifiable as abusive, To what extent, can we conclude that written Forms aren't as gravitating and influential as visual forms like Graffiti Art that try to delineate the insightful incidents regarding fragile issues (such as, women empowerment)
April 15, ___1 7:28 PM
April 14th & 16th, ___0
The intersection point between the non-literary and literary extracts is the global issue and how is this expressed by the respective authors is the motive of the oral, observable by placement of content, dialogues, 🎨 techniques, expressions, colors, literary techniques(including for cartoons),text type, For one to be a global issue, it should meet 3 requirements mentioned and remain under 5 fields of inquiry. Maximum 10 minutes to speak followed by 5 minutes of discussion about the oral presented. Choosing enough of each extracts for speaking under 10 minutes. 40 lines maximum if possible. Do the extracts indicate or let us extract any solutions and different viewpoints to the global issue ? Imagine you like a cinema's concept to a memorable degree, you end up being a pure analyst, i.e. those moments, instants, expressions, emotions, dialogues and every other indications that express the morals and learning points. This is what I'd be doing in oral as that's what I perceived about what an oral means to me. So, the tone with which everything I speak should sync with emotion behind what the substance of talk is.
Striking and/or centric areas of substance in all the paintings
These stems are symbolizing graves of humans who could live with the few scintillating rays of 🌞 showering them. The stumps.
Destroyed structures like ships in unlively scene of sea under half moon. Structural chaos.
The stems similar to that of the 1st painting ; Fumes fusing with pure clouds ; Black clouds ; Natural destruction.
💥 on tracks
Unlively trees, only existing stems
Just the colour and saddened soldiers are visible in the trenches in spring . Unlively stems with leaves.
The corollaries of war, the regrets, the excruciation of the nature and the human in every being painted with dark vibes, thereby link to Owen's poems.
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April 17, 2020, 2:56 PM
05/04/20
To reduce belly fat means to lower overall body fat % which can increase healthy long life. Death from heart disease, cancer, and diabetes, etc is more obvious as obese and overweight you shall be. Apart from that, weight loss helps happily enjoy a longer life as doing so, multiple studies said, mood and positivism can be escalated by making food taste enhanced, by letting mind work sharply and by reducing unnecessary expenses on unhealthy food habits. Based on Virginia Tech in U.S.A., subjects who replaced their daily can of sugar-laden fizzy pop with same water amount decreased their entire daily liquid calorie consumption preferred by authorities. A pop can has nearly 35g of sugar that's enough to pump up blood sugar levels and creating a feeling of craving for them becomes autonomous. Based on University of Sydney, diet types have sweeteners that escalate hunger cravings, so calorie-free soda is better. Add fruit wedges for flavour. Glass of an OJ has more sugar than fizzy drinks so replace it with an orange that reduces calorie count, gives fibre (helps blunt intensive intense blood sugar rises), and brings nutrition when juice is manually and typically harnessed from the orange fruit. “Target is 7-8 hours,” says fitness model and PT Alex Crockford. “When your body is at rest is when your muscles grow and recover after exercise.” If you’re training like a demon but sleeping like a nocturnal ’90s raver, you’ll burn out and end up packing on the pounds. Alex's go-to-fat torching drill is to set a timer for 3 minutes by doing 5 pull-ups, 10 box jumps, 15 thrusters and 20 kettlebell swings and until the time is up, good-form burpees. Rest for a minute and do the same for among 2-4 entire sets and tally how many reps have been accumulated to then beat it the next time. Precision Nutrition's Brian St-Pierre says to add 2 fistfuls of green veg to each meal, which're nutrient-dense but low calories so they'd fuel no fattening and fuel healthiness. To make metabolism work efficiently, drink water for every meal as that'd keep the body hydrated and full. A decent consumption like protein and green veg, spinach is fine than ordering some steamed up chicken-breast as that can left for another day. It's not a must to lift weights but it intensifies the work out and based on a study of University of Michigan, 1.5 kg of muscles to body means the calibre to burn 1050 additional calories per week. Squats can also let you aim big if not less. Low-intensity steady state cardio (LISS) decreases the stress hormone and that's great since cortisol can turn one into a fat-storage unit. Also, a long slow jog burns more calories than a short and less one. LISS can act as active recovery the day after an intense session. Capsaicin provides chilli peppers their heat that'd increase metabolism and adding paprika to home-made burgers turns them into fat-burning content. There's some proof that calcium deficiency can slow the metabolism. A pint of entire milk has 2/3rds of an individual's RDI of calcium and ones who get enough of this mineral are leaner relative to the ones that don't, based on British Journal of Nutrition. Research shows that calcium consumption through the dairy foods like low-fat yoghurt or fat free cheese can also help absorption of reduce fat from other sources of foods. Increase vitamin D levels, which doesn't include sitting in sun for long hours. Vitamin D from food is quintessentially significant for preserving muscle tissue. 90% of your preferred daily consumption from a 100g piece of salmon. Therefore, absorb fish, milk, eggs, and cereals for healthy consumption. Research indicates that some fibre burns fat by 30%. Studies found that ones who consume most fibre gain less weight as time passes by so 30g of fibre content for each day, by starting to add wholegrains to diet is beneficial.
April 17, 2020, 2:56 PM
07/04/20
Healthier BMI can be gained if calories burnt are recorded. BMI is just a way to express a specific aspect of one’s health. BMI expresses the possible diseases that can be experienced by us. Old-fashioned methods come into play to secure our health and enhance our relationship with the BMI scale. BMI among 18.5 and 24.9 is to be aimed. Again, burning calories by modifying our favourites with low-Cal version, say, is crucial. Inverse proportionality among consumption and burning of calories is to be aimed for healthy self and obviously, BMI, to work out which gym isn’t compulsory, instead hike, swim or a dance class could keep you moving and motivated by sufficing. A journal to record efforts and productivity along with diet balancing your life as a whole is more enough. During a study published in a 2008 issue of "The American Journal of Preventive Medicine", a diet log was one of the most effectual ways to see a change in scale (i.e. that of BMI), that’d help you stay accountable by further making one to not overeat and make note of physical work(s) done to regularly work them out. I can’t wake up after a week or so and suddenly look like Cindy Crawford. Realize that BMI isn’t about how one looks in a swimsuit, instead consider it as a way to truly assess health. Just a modest 10-pound loss could decrease risk of stroke and heart disease. There is a chance of turning one’s healthy efforts to healthy habits for life if small and manageable goals are met due to being inspired.
April 17, 2020, 2:58 PM
08/04/20
Dr. O’ Neil considers excess body fat to be bad for health than being obese or over weight directly as bad for health. Mainly visceral fat (in the stomach area) is related to high BP, blood sugar levels and cholesterol, which type 2 diabetes and heart disease can take place. BMI doesn’t necessarily exclude the muscle mass if you have any, the need to lose weight and talk about health. Having said that, BMI in higher range and waist’s perimeter also indicate riskiness with respect to experiencing health issues (woman’s waist should be less than 35 inches and man, should be ideally lesser than 40 inches), then doctor may prefer to lose weight that could likely lower BMI. Research-based up and scientifically backed up ways to figure out BMI maintenance to a better category shall be put forth. Measure height and weight accurately in the presence of doctor to avoid any sort of underestimations that's a pure tendency. Based on CDC, losing 5-10% of weight could have fair health profits although for some it might be in overweight in range, which might be okay. As previous research preferred, unrealistic and needless thought it is, to expect being in a normal range when having BMI of 30 or more. Range signifies healthy weight than number. Reflection upon the success and failures as to psychologically feel joyous of what’s been done and at the same time, being the monitor of own doings is really significant when it’s about weight control, says O’neil. Count calories and foods consumed as to figure out the impact of eating habits on self and O’neil says ‘numerous patients return and say I never knew how much I ate.’ App or journal writing, etc depending on comfortability and choose which ways are let you understanding the benefiting variations in habits. The study of February 2019 published in Obesity found out that web app to track diet habits over 6 months, a greater weight has been lost for most frequent participants. There are numerous fitness trackers that can work on wrist and apps regardless of being in a program like Weight Management Centre at MUSC, where Fitbit Zip easily records exercise and day-to-day life movements as to monitor physical activity just like food consumption record. Walking up and down stairs is accountable. Figure out the weight once a week by figuring out in which category would your weight fall in, which can be done by an app or manually prepared graph, such as the one from MUSC as to understand If there’s any sort of need to change the approach type. Working out the toughest exercises isn’t an extra credit, says O’Neil, instead he prefers choosing an activity that lights up joyousness and tolerance like walk with your dog or hike, regularly. Plan out exercises, like walking for 30 minutes everyday evening. He prefers to figure out an activity to then focus on duration and intensity. Research shows that best combination is diet and exercise for achieving weight loss. Research also recommends the quality of food to be crucially considered and diet habits are subjective. Example: New England Journal of Medicine found out that potato chips, red meat, processed meats and beverages with sugariness and foods like such relate to gaining weight than the fruits, nuts, whole grains, yogurt, and veggies are their opposites. Weight lost might not be accurately experienced, but efforts made consistently to be physically active, have a good diet, along with healthy sleeping times and additionally health routines greatly and permanently impact the weight loss in a good way based on what a research suggests. A research discovered that ‘giving up’ is an inconsistent tool that doesn’t result in true, permanent and effective balanced weight. Make sure to eat slowly such that you can observe how much ever you are eating and when eating, just focus on it.
April 17, 2020, 2:58 PM
10/04/20
Sleeping less could cause weight gain, found research. Eating during late nights can reduce and body can actively burn calories at a great level. Sleep for 8-9 hours as to ensure well-being and healthy weight. University of Massachusetts discovered that 288 calories more would be consumed when watching TV. Rather, go for a casual walk than an hour of TV. Altogether, about 527 calories can be burnt. Brush during evening than nights as there’s less likeliness to feed on null calories further in evening. Inverse proportionality among calories burnt and consumed is to be maintained. Record the consumed content in a book, diary and utilize varied apps and websites. Further note what troubles the procedure of BMI reduction. Just extra held nuts mean 100 calories.
Dream about what you’d love to eat or simply, window-shop. Carnegie Mellon University in Pittsburgh had researchers found out that fantasies upon such captivating contents might be reduced as brain would’ve already experienced or been through it on a level. Prepare the foods by figuring out cookbooks, websites, and magazines as to consider what can account to be eaten. List of foods that can help shape our BMI in a better way should be bought for the Sunday’s trip to grocery, say. The smallest lick or bite is more enough to disrupt the plan of reducing BMI. Consumption of very cold water could burn greater calories throughout the day based on a study published in the Journal of Clinical Endocrinology and Metabolism. Up until 490 calories a week can be burnt. Fresh lemon, mint, cucumber, any fruit, or veggie enhances the flavour of the water and therefore, one’s more likely to consume it, having to do great amount of work behind prepping such a drink. Choose to exercise actively in the smallest ways like walking here and there than lift, etc.
April 17, 2020 2:59 PM
12/04/20
Aim to get rid of 1-2 pounds per week, doing which needs consumption of 500-1000 calories lesser than the burnt for each day. Figure out the calories consumption goal by the help of an online calculator and subtract 500-100 calories from it. If so, much of weight has to be lost, then target for greatly intense 1000-calorie depreciation but if one's lean, 500 calorie depreciation is greatly relevant. Assure that consumption of minimum 1400 calories for day is crucial to match nutritional necessities and don't oblige the body to be in a semi-starvation situation. Once, the weight range you fall in approximately figured out and once, an estimated pace of losing weight is understood, then pragmatically setting goals and timeline for it would be fairer. An essential weight loss can take more time (like 7 months or a year) but disappointment and a subsequent giving-up mindset should be out of thought. Protein, say, comprises a peaked thermic effect as it's digestion is a hard thing to be done. Therefore, greater calories are needed to be broken down in digestive tract, where, say, 30% thermic effect means burning 30 calories are to be burnt every 100 calories of protein consumed. Paradoxically, 3 calories shall be burnt by digesting fat of 100 calories and 7 calories digesting carbohydrates ranging 100 calories. Non-fat dairy products, seeds, eggs, nuts, and beans can be consumed. Healthy wholegrains can be consumed as to keep selves energized including consumption of fruits and vegetables, that're concentrated forms of fibre, vitamins, and minerals. Dairy products have so much of protein and calcium for giving to us. Healthy fats like avocado and olive oil are accountable, too. Escalate the acceleration of weight loss through exercising. Aerobic exercises are useful as to huge calorie deficit can be worked out without more reduction of food intake. Brisk walking, water aerobics or elliptical machine got low cardio impact and so if you're new to cardio, then go for these kind of works. Gradually, escalate the intensity of working. Higher metabolism for more time maybe up to 2 days after work out is one of the great impacts of afterburn that is a result of intense workout. Continuous enhancement of cardiovascular fitness is therefore crucial. Muscle growth is to be done as to boost calorie burn as muscle need greater calories to maintain compared to fat, such that weight can lost with ease and high metabolism is maintained. Keep a track of progress in this journey, like change in waist size than just BMI normal range craze. Burning of too much of belly fat that expanded waistline is health improvement. If you are able to work for longer time with intensity during cardio of heavier weight lifting, then they all do symbolize the improvement, healthily. Obsession over BMI isn't any good.
April 17, 2020, 3:04 PM
12/04/20
To lose a pound of fat, 3500 calories are to be in deficit. BMI of Children and mainly, teenagers need age and sex criteria compared to BMI calculator for adults because children grow at varied pace so relative to how old they are, the body fat amount carried differs. Being categorized into healthy weight ranges isn't done to children by numerous health professionals and doctors because of the reason mentioned before, height as a variable for the children and the ranges changeable for every month of age. Their age and sex come into play. Impacts of BMI on health are of various kinds as it indicates the situation of health to a fair degree and categorizes the best weight for a height (age, sex if for teenagers and children). Poor diet and some medications receiving adverse reactions is possible when in underweight (which is not my case for now and for sure). Obese category individuals must settle up and receive balanced diet. Excess weight needs to balanced off for body to properly function because frequently, organs are pressurised which is obviously needless for good organ functioning, no physical breakages and so on. Of course, diabetes, respiratory issues, stroke, osteoarthritis, high BP, some cancers, chronic diseases, and unhealthy complexities, including psychological breakdowns and distresses about self-identity (anxiety, depression, and stress, etc. Just don't skip breakfast and eat on time as feeling hungry throughout the day and feeding up on snacks, mostly unhealthy food shall be more familiar to our lifestyle. Eating on time everyday shall put you in healthy BMI as it burning calories would be easy and temptations towards unhealthy foods and junk among meals would cut down.
April 17, 2020, 3:04 PM
14/04/20
Reduce 500 calories each day and as mentioned before, 3500 calories should be burnt for losing a pound of fat and weigh yourself each morning to track BMI reduction goal. If weight has been increased or unchanged, then burn more the next day (200 or so). combination of aerobic activity (jog, walk and cycle) and strength training. Scientific proof indicates that the risk for chronic disease (like heart disease and diabetes) escalates with a BMI of 25 or more. Exercises that pace up your heart rate and bring your breathing to a balanced and satisfactory level should be considered. Walk your dog, playing with kids, gardening, household chores, walking the stairs than lift or time for local gym classes and exercises. The Centers for Disease Control & Prevention prefer 150 minutes of moderate-intensive minimum or 75 minutes of great-intensity work out every week including 2 strength-training sessions. Intensity is the most crucial thing to think about, rather than slow walking, gentle jogs, 2-pound dumbbells and sessions on bike were reading magazine and hardly breaking a sweat is the best you can see happening. Kettlebell or body-weight circuits entire-body weights sessions and hill sprints.
April 17, 2020, 3:05 PM
15/04/20
Sleep for as much as time as possible that's enough and based on studies, doing so means there's likely 55% more chance to become obese relative to the ones who get enough sleep and this number 55% is even more high for children, partly due to everyday fluctuations in appetite hormones, leading to poor appetite regulation occur. Eat slowly as to escalate the production of hormones linked to weight loss. Inclusively, https://www.healthline.com/nutrition/best-exercise-for-weight-loss#section1, justifies why the exercises we know earlier are more enough to reduce BMI by weight loss.
April 17, 2020, 3:05 PM
17/04/20
When it's about cardiovascular exercises, most turn towards swimming, running, and cycling. It's sure that they are best paths to pump up the heart rate although all don't have to find enjoyment in it. Since, cardiovascular exercises have to be a part of a lifestyle which aims to be healthy, then it's time to consider any sort of lack of enjoyment as a reality check. "Heart-healthy workouts don’t have to involve spending hours on the treadmill", meant a source. There are enjoyable and other ways to work out cardio lifestyle. Research indicates how the heart rate that increases and extends for longer time period due to regular cardiovascular fitness exercises matters which again makes the respiratory system work hard as deep and faster breathing is what you'd go through as a result of this cardiovascular fitness lifestyle. Expansion of blood vessels gives greater oxygen to the muscles due to which pragmatic pain killers like endorphins are released by the body. But, why are cardio-based exercises done anyway? is a question that got 4 major answers, with first one about weight management (Centers for Disease Control and Prevention {CDC}), for which a scientific proof so intense shows that 2 and half hours of moderate-intensity cardio for each week greatly helps weight management to happen. Secondly, heart diseases shall be out of way as heart rate 'up helps cardiovascular issues go out of sight, that's 31% of international life losses in 2012. Mood gets improved as the research inclusively talks about how the mood enhances to a happy mindset due to the paced up painkillers called endorphins that are produced as a result of the cardiovascular fitness and workouts. Short life shall be away from us as the Mayo clinic recommends that regular cardiovascular exercises help long life growth. Now it's time to figure out how one could stick to the cardiovascular exercises chosen. Okay....Jump rope is something that we might have forgotten about since long but anywhere and anytime with the bet playing on, the rope is an excellent choice that could squeeze the 150 minutes of workout for a week. Dance is a great thing to be done as to release some steam along with cardio build up, but this just doesn't have to be Zumba because simple dance in room with tunes you love counts. Any kind of a sport counts but I'm just sure of how Volleyball is my forte and I don't love it just because it's my forte. Run around the playing field or a sports court to pump up the heart rate and competitive sports are redundant, rather just your body, health, exploration, and scope matter. Being outside and pace matter instead a treadmill provided weather is good. Swimming is obviously accountable as joints can be safe at the same time but if swimming skills are doubted, then some laps with a kickboard is okay to make sure the abs and legs would be engaged in this whole procedure. Of course, I fantasize rocky, but I sure can't be him if not anytime soon but it's healthy and immensely productive to such an extent that half an hour is enough to burn 0.4K calories. There's no need to have a trampoline and yes, an actual isn't needed but a compact form in it in the backyard to jump on it is so beneficial along with music (of course). Cycle is your best friend and I'm sure ready for this because it's very possible. When nearby places are travelled to, then think of the cycle. Hiking is an outdoor thing that emotionally and physically tackling the odds will be more possible. Rowing is to bulge the biceps, that's why warriors in this smallest but accountable component in their lives are meant to be fantasized. Extra cardio by the help of abs and back muscles being strengthened are the best outcomes of rowing. Hips if swing, are the best that could make you feel more like a child and heart rate is an obvious plus point by enhancing the core strength. Walking is just so important that words aren't enough but if 10 minute counts then a 100 minute walk is alright so be it beginners or professionals, this is the guru. Jumping jacks is the second last beloved job to be done from the high school gym classes with no requirement of equipment and flexibility in being done such that heart rate shall be easily increased. Break from work or something stressful can very much be the jumping jacks. Lastly, stairs and yes, climbing stairs is so greatly beneficial that heart pumps and body bears sweet. A park is also good enough for good number of stairs built so the friend of indoors is obviously the stairs. The end product of understandings so far is that there are no debates required to consider cardiovascular fitness as an integral part of lifestyle that wishes to be healthy. Be creative to achieve the best of cardiovascular fitness because feeling that gym is the only thing productive or the utmost beneficial is just not right because having something creative in line in life to become fit and sweat got many non-invented ways yet, although basics in here are experts.
April 18, 2020, 12:01 PM
18/04/20
Doing what's enjoyed is so common that some contents of exercise and fitness become redundant, said Rachel Wilson who, in Harvard-affiliated Brigham and Women's Hospital's physical therapist. As a matter of reality check, there's a need to work out stretches, strengthening, aerobics and balance exercises. Aerobics paces up the breathing and heart rate which is crucial for the body to function. Lungs and heart could be worked out as the endurance also increases at the same time. If it's hard to climb up the stairs then it means that it's time for aerobics so that conditioning of heart and lungs & required blood to muscles for effectual work out is possible, he adds on. Blood vessel walls could also be relaxed, BP can also lower down, body fat could burn out, inflammation shall be reduced, mood shall boost and increase well HDL cholesterol, and also along with loss of weight, unwell cholesterol amounts can also be lowered. As a log-term benefit, aerobics reduces heart problem risks, T2 diabetes, depression, colon, and breast cancer. As learnt before, moderate intensity workout for 150 minutes a week is to be aimed for better productivity. Swim, cycle, brisk walk, jog or do aerobics.
Firstly, march in the place you're in. To talk more about how should it work, feet should be together with arms at side positions and standing tall. Swing arms and bend elbows as the knees shall be lifted above. March some steps forwards and backwards, in place, widened feet apart and alternatively widen the feet and then don’t, ......Note that, the eyes should look straight ahead with tight abs, comfortable breathing and fists that're not clenched. At the beginning and as a beginner, the knees don't have to be lifted up too tall and can slowly march. Furthermore, do the opposite of what the beginner can do by inclusively pumping the arms.
Strength training got its own significance. The more you age, the more the mass of the muscle shall be decreasing and strength training opposes it, regular acts of which bring the utmost comfortability and confidence in working out everyday life works like going to the grocery store to bring back great amount of purchased things, lifting heavy contents and intense gardening. As Wilson continuously adds on, stand straight from the chair, land on the floor and climb up the stairs, to do which, strength training is crucial. Muscle strengthening makes one stronger and captivates growth of bone, happens to be assistance of control of weight, enhances posture and balance by depreciating pain and stress in back and joints. 2 or 3 times of working out of a physical therapist's preferences in the program to train strength, at work, home or gym is enough. Body weight exercises like push-ups, squats and lunges are beneficial. Muscle fatigue is to be felt as the exercises reaches end as it indicates how much effectually is the muscle trained and worked out.
Now, squat is a term known but not clearly understood so the best ways to do it are also accounted. Firstly, start with shoulders and feet widened apart and arms at sides by slowly bending knees and hips, lowering part below back about 8 inches as if you are sitting on a natural chair and or the air that's no less than a chair. Slowly get back to the first position and do this for 8-12 times if not more. Note that, heels should be bearing body's weight, and the part below back has to be squeezed such that balance will be maintained. Ease this experience by sitting on chair's edge with feet apart from each other like the width of the hip and arms are to be crossing over the chest but don't forget to let abdominal muscles get tight enough and just stand up. Sit down in a slow pace and with control over the body parts crucially involved in here. Lastly, decrease farther but not beyond thighs parallel to the ground.
Stretch for being flexible, that can be lost by the tendons and muscles as we age due to which muscles get reduced and improperly work out. Therefore, pain, damage, falling, strains, joint pain and cramps experienced by muscles occur due to which tying shoe laces isn't quixotic anymore. Similarly, muscle stretching as a routine lengthens and flexes them that depreciates pain, injury risks and escalates motion's range. Each day or 3-4 times per week at least, stretching is beneficial. Dynamic stretches can help warm up the muscles firstly and repetitive motion like circles and march in place are major, because oxygen and blood to muscles to make them amenable to vary matters. Be in a stretch position which's a static stretch and do so until 60 seconds for quadriceps, hamstrings, neck, calves, lower back, hip flexors, and shoulder muscles. Although wherever there's pain, don't experience as muscles become tightknit and therefore become counterproductive, said Wilson.
Single Knee Rotation can also be done, where lying on back with extended legs on floor is to be done. Shoulders are to be relaxed opposing the floor. Left foot should be on right thigh above knew so don't forget to bend left knee. Abdominal muscles are to be tightened as to let right hand hold left knee by gently bringing up the left knee to the right. Hold it tight for 10-30 seconds and repeat it by going back to the first position. Mild tension is alright but not pain, as it indicates to stop, and bot go beyond to tighten and worsen it. Shoulders should be kept flat on the ground and strive for this. Pose your head in the direction that's opposite to knee.
To be steady and feel it on feet doesn't let falling happen, which is how balance can be achieved and this is crucial trait required as we age, when systems in body that help do so (our leg muscles, vision, joints, and inner ear) just break off. Doing so opposes and prevents losses. Wilson adds on that talking to a physical therapist who could assess present balance stage and suggest particular exercises for targeting areas of weaknesses, doing which is mainly crucial if the fear of a bit of falling or a large of it is felt. Walk on heel to toe, walk on uneven surfaces, stand on a foot with closed or opened eyes and strengthen muscles of leg like leg lifts and squats. Gain the required training before trying any of these so far.
Straightly stand up with hands on hips and together feet. Left knee should be lifted towards the ceiling or above as much as it feels comfortable or until ground and the thigh aren't parallel to each other. Hold to then lower the knee to the position where this exercise began and do it slowly by doing the same for 3 or more times and with the right leg. Lift the chest and shoulders are to be directed downwards and backwards. Arms are to be lifted to the respective sides as to have some balance if there's some continuous loss of it. Abdominal muscles and part below back of the leg on which you're standing for stability should both be tightened up. Breathe with comfort throughout. To ease it as a beginner, hold on to the back of chair or counter with a hand. Tough it up by lowering leg all the path to the ground instead of touching it and when it's going to touch, lift up the leg again.
April 17, 2020, 2:54 PM
01/04/20
From today, the core initiative and planning for this project officially begins and after this core course of research, I'd still be doing it but only after improvements occur and I shall work out this project every day. This project is increasingly beyond learning and personal to me. Note that I agree this project to be 'Reduction of BMI' but just reducing 2-3 kgs is enough although the project shall be accomplished only until and unless my body shape shall be fit in nature and increment of height so bodily growth and health maintenance is another yet finest way to understand and achieve the purpose of this project and therefore note that this is the entire essence of this project as a whole. Furthermore, learning about what's the whole deal of BMI and reflecting on learning if not done, the true understanding of this experience or any other in place of BMI wouldn't be left propelled.
To begin with, healthy diet is vital for BMI reduction, doing which is in turn a healthy weight loss. It's not just about working out every time and that's why I do research for these kind of categories of works (Yoga, Reduction of BMI, etc) at the first stage, work them out a bit and plan them as a sample to then fully start it off. Just doing everything overnight and getting results for a quickly done research wouldn't work out in the truly challenging projects I chose. This is what I meant earlier and so did the references essentially mean it.
Okay, so firstly depreciating the quantity of intake of calories will assist in here because foods that we eat have calories which fill our body into a huge quantity, so this isn't redundant in the first place. Therefore, eating less calories relative than how many calories are burnt is the first thing one should think of when planning to achieve reduction of BMI as consumption of excess fat serves to escalate BMI. I am also going to interview my mother and I know she's headstrong like always (although a bit more as I eternally requested her to leave me alone--since the time I started learning knowledge and expanding my body at the same time! Isn't this funny? Yet true) to give me the right food but just preparing the nutrients myself in organic farming (another on-going project) is what I'm going to work on further, similarly, I shall record myself cooking and choosing the proper food and materials to cook. So, I shall be a cook, at least to be an inspiration for the ones who want to reduce BMI if not cooking for my body to have a stable BMI that should presently (for me) reduce (I'm not selfish in this scenario, too!).
Anyway, getting back to the point, I can learn to secure myself from being unhealthy and doing so shall throw a smile on my face (because first time in my life, I'm doing something for myself) by letting me watch out the proportions of substances in food intake and subsequent calorie intake.
Time for me to study each and everything on the food packets as to re-assure that saturated fat will be lowly eaten which'd make me reject fats that hold a sizeable proportion in fried and baked contents.
And of course, our mom must be listened to and at the same time, learning from them is no problem and less is significance whatsoever but for me (if not only me, dad's sayings too.
Let fruits and vegetables be in and around me every day such that my diet is nutritious enough and fill my stomach if not fully when fat foods are consumed. Vegetables mainly possess nutrition, low calories and so in our bodies if consumed. Spices, herbs, and dressings could let vegetables be more visually appealing if fruits and vegetables aren't a part of my regular diet. Avoiding high sugar contents like pastries, sugary soda drinks, chocolate, and sweet cereal. Don't consider starchy form of foods like bread, rice, and flour relative to whole grain contents/foods as low heftily processed and importantly greater fibre and pragmatic nutrition takes place doing so compared to their whiter opposites or counterparts that're starchy Replace starchy version of foods such as bread, flour, and rice with whole grain foods. Whole grain foods are less heavily processed by containing significantly more fibre and natural nutrition than their white counterparts. Including crisps and other excess calories contents, get rid of them and instead go for chewing gum and take in so much of water although alternatively, chewing gum is no better; therefore, just go for drinking so much of water if not too extremely, just fill the stomach that can let one walk and talk. Foods that're processed can tell a great bye to me now since it's worse for health as a generally considerable rule. These are the highly processed foods:
Greatly refined carbohydrate--that sharply raises levels of blood sugar, human-made fads, so less fibre, great levels of preservatives & added salt, sugar, and glucose. Increment of fibre consumption shall provide more energy and help regulation of body systems. Basal Metabolic Rate or BMR is calorie number needed to let body function when resting, which'd escalate following improved fibre, all that can in turn increase the weight loss as this procedure like such shall go forward. Entire grain ingredients, contents and products would assist in the fibre increment, while entire wheat flour and oatmeal are additional good fibre sources. Consider proteins as it gives less calories per gram rather than fat or carbohydrate and let me feel full for long time. Go for lean meat like chicken's breast, cuts of red meat without fat, egg, beans, and lentils mainly for vegans non-veg exclusion diet. Lean meat comprises of more proteins with low carbs and fat (the rest about proteins we know). Chicken is commonly so very lean, in which white parts are of low fat than in their thighs and wings. Red meats like pork and beef are also profitable with good leanest cuts present comprising greater profitable substances like vitamin B, Ferrum and zinc although this wouldn't be any place holder in my diet whatsoever and they are fattiest meats. Non-veg isn't any crucial part of my life FYI (i.e., for your information).
April 17, 2020, 2:55 PM
02/04/20
Leafy vegetables like spinach, kale and lettuce can help nourish the diet. Carbs should be a part of my diet although starch and processed carbohydrates can fuel weight gain. Consider intake of brown rice, other whole grains, sweet potatoes with skin on for more add-on of fibre (more nutritious than potatoes) and whole wheat bread. Milk and low-fat dairy products should be lowly consumed although my body has been very away from such foods, due to which I should consider milk and curd as core consumption systems for me. Greater than 12 teaspoons of sugar a day isn't preferred. Sugar-free substances should be considered (mainly, check the labels on canned soups and pastas). Diet soda is better than soda because sweetened beverages are not suitable. Fruit juices do have high sugars so recheck how beneficial it might be too frequently consume them. Therefore, check their labels and try to figure out which is way more sugared to avoid it (taste buds can help). Refined or white flour-containing foods have low nutritional value and cause hunger later. Processes carbs are often a crucial part in empty carbs, with unhealthy extents of salt and sugar. As mentioned before, it's better to go for whole grains and whole wheats then. Gradual and healthy developments in body can't be gained because of fad diets and other rapid fixes, which promise a very great weight loss. Some of them might just worsen the long-term impacts. Note that a healthy weight loss is 1-2 pounds per week as beyond that is quixotically accounted and effective (negative connotation). Regularly do physical exercise for reducing BMI and a healthy lifestyle which is more important than reducing BMI. Reducing BMI therefore doesn't need many essays to be written about and the research that's being and that'd be expressed would be ended because, moving here and there throughout the day itself triggers small positive variations and effects. Work out physically demanding household chores. Overweight or obese category people in BMI should work out 150 minutes of moderate physical activity per week as recommended, like jogging, walking, running during morning, say. Gym hasn't been personally preferred to me at this age so that's not what I'm going for. For an important and rapid weight loss aimed, go for working out 300 minutes a week. Getting used to more intense lifestyle means increasing the working out time. I don't crave for food and guidance would be very less needed because as I've clearly talked about the way learning started in my life and how it was the only thing I knew until 10th grade from middle of 9th grade but not how is just show es my ideal and prior plan to reduce BMI, have a healthy fit body, increase my height as much as it's possible and work out yoga to the academic view.
April 17, 2020, 2:55 PM
03/04/20
Be pragmatic when dealing with weight loss because once it starts, it's about work out and healthy food with nothing else except mini-successes and failures due to which I can't expect myself to reduce my BMI, lose weight and be healthy than just both of them by aiming to cut down 5 kgs a week when my body has been a robot for since October of my 9th grade till now. Just a pound decrement a week is a victory relative to my body type. Making sure I reflect and monitor what I eat can likely increase the success, said research. Focus on what positive I've done and record the weight changes, failures and manipulate the diet and workout routine, accordingly. There are so many diet routines but what fits me is most important, for which I have my parents and apart from that, experimenting which foods suit me wouldn't be of a greater level and hardship given I have their support. Consume beans, complex carbs, fruits, and vegetables as seen in the before previous research. Drink vast amounts of water and get away from high-calorie drinks. For heart problems and obese people, the above understandings apply. Consult with dietitians and professionals. To maintain muscles, lifting weights can be done and being active at all times of work out is crucial. There are community-based and commercial organizations to deal with understanding nutrition and exercising for weight loss. Maybe, join a weight loss program and have family and friends to help out own self. Every diet needs some variations and consultations with doctor is crucial at times, especially when heart disease, diabetes, etc can pop out from nowhere. Severe obesity needs the doctor's help. And of course, stay optimistic as this is the whole point of whatever we do in our life because celebrating smallest progresses is crucial to mindfully push our souls to handle the work and school life at the same time as this is just not the only thing most would be doing.
September 28, 2019, 9:05 AM
Coalition of Reflections so far:
I wanted to reveal one of the inspiring reasons behind choosing the essential, true, and actual farming in here. I chose it because seeing so much happening around me, evolved with the fire that thickens air and blood from the core of heart and sweat, I know that some in my life are theoretical and practical. Observing more than 50 acres of land that was given up by so many, get its way into a life and also observing no source of water after intensive boring trials, the inspiration stems from there by inculcating farming in the academic organization, too. I aimed my lifetime fantasy about some ones in my life to be pragmatic and is just where I put forth that aim although that's been happening since plenty number of months. Learning from different areas shall be harnessed. I’ve written plenty of and quintessential reflections every day I was a part of it , excluding the enrichment time I work in, which is what I’d do from now as I now possess natural understanding upon the way the growth and strength of plants work on an unknown land (in terms of fertility and life)--small area in school. Walking, staying, being and living around the nature and expressing it as a development of another form of life intertwined with our sustenance is a rich experience. My role in this project is absolutely rooted to previous sentence, such that the role is new and entirely so in this aspect, as a result of the lack of formalized and structured volume of time and scope to do so (why? Because understanding what it takes to actually farm, below in here?) up until the time I knew the enrichment could suffice what my life lacked (again, note, I lacked it due to the every other self-aimed goals and daily-school life which already demands concentration up to another level).
Today, happens to be the first day and by talking about the farming with the respective supervisor for this project, made me share knowledge about the possible plants that can be planted during present months of August & September. The supervisor shared that Cabbage, Cauliflower and others can be planted.
Today, we saw the land that we're going to work on, and the tools were in a room full of other gardening contents. I went in and felt the rawness of farming, but the tools were inefficient (physically inefficient) and planning in here doesn't count as nothing was known up until now and being informed what are the requirements happens to be something that had be told and not just blindly explored by us. Apart from that, to plan bringing it firstly, the area where the farming would be done is far beyond where I could reach in the non-enrichment time spans and therefore even if I'd bring up the necessary and efficient tools for farming, where may I keep it and also their safety is questionable? However, I clearly mentioned I'd bring the required tools and waiting for a structured response. Now, the spacious trait is not of the area we've been preferred to plant in, but neither are the important necessitates reachable to the respective field (meaning, with a fair amount of ease to do so). Anyway, as I carried the tools to the field, me and my peer have been shown the way of handling spade and pickaxe. Seemed I was unable to do it the right way, observed the respective although to my experience in observing the efficient farmers work out such tools and beyond, raising the tools high and then digging them is to be done. Furthermore, since plenty number of days (twice a week for 45 minutes), digging the soil for 5-6 cm deep (the soil that increased assured poor fertility) by handling pickaxe and spade for equal number of intervals among me and my peer. Doing so, equal opportunity could take place. Collaboratively (in a pair) farming throws light on a laser-like inspiration that we both have to feel so that's where 'hands on shoulders' to enjoyably and heart-fully farm is what re-assured her, indirectly. She should've felt a bit better about it and the responsible, principled attitude required. Cohesion in working for the same goal that takes birth in both of us matters than any sort of proportion where some are doers and other, the anti of doers. Sometimes, a pair makes an interesting collaboration. Going along, digging improperly would impact the rate at which, the plants can grow. While making beds, for lady's finger, the proportionality and symmetry that I eternally aim for (in these kind of tasks) was my main focus but it was deviated as to pace up the rate of farming, doing anti of which was sensible and responsible of one when soil inherently required in depth care and proper form. The soil's suppleness was already far beyond low of water retention capacity, apart from being red soil that indicates sufficient water supply needed. I've learnt and reflected on the 'considered-to-be redundant' traits so far. Also, today we planted coriander that surely requires water after some hours of planting if not too regularly and not doing so had an assured impact on their growth. However, the re-planting of coriander was done with the help of the helpful individuals around, where I re-assured my peer to be persistent, principled, and joyous whilst the psychologically hindering circumstance she felt and bit that I did although I made sure our minds would remain unaffected by the circumstance, respectively. Overall, my fitness isn't quantifiable by the sweat I give out and what comes out like that is what the outcome of perfectionism and love I'd love to naturally put while farming the 'hard-to-tackle' soil. I've inquired the reason there had to be re-plantation (due to inefficiency of tools--there should be two-way response and fair scope to bring their replacements that were constantly deviated for some or the other reason--& due to lack of water-indicating improper choice of land. At the end of the day, measuring the pH of the soil had to be done and obligatory missions pushed the possibility of that re-plantation). I didn't wear the P.E. (Physical Education) uniform that fluctuated my body's pliability, and my work ethic is to tranquilly do farming by following fair symmetry and proportionality but that was physically, spaciously reduced after being reduced due to the so-called time factor. But still being consistent and persistent, I know I'm headstrong when it's about work ethic. Being physically flexed and developing muscle strong found another approach called farming, true farming! As the recurring procedure of digging to situate the seeds went forward, enhancement was clear although the wrong technique implied by instrumental (tool) inefficiency is regrettable, which was nearly fixed, eventually. So far, the major skill was to strike the balance among pace of work aimed and work ethic including how wrong technique isn't my forte and is instead the one that breaks the whole procedure of joyously experiencing farming. As the time passed by, in farming, the defaults of the tools remained unchanged, had to dilute the impact of wrong technique been taught and had to be done due to tool inefficiency experienced along with following the daily procedure of digging and properly situating the seedlings with the depth and length among each of the plants estimated to be fair enough, all the procedure that was taken forward for days ahead. Although coriander didn't have to have much of the space among the plants. I strictly and undoubtedly go by taking all the responsibilities and consequences on self but hope to bring sweat, work, flexing and joy in farming at least from now to the best. The watering of plants somehow got its way by gardening tools but the way to handle the water that we’ve gladly got was important because even a water-droplet wasted would always be less fine.
On the first day, I had a formal discussion with the respective supervisor and continued to do so regularly. While farming certainly requires foundational observation, experience, and a natural growth of knowledge, it is not solely dependent on rigorous scientific planning and research. However, basic and objective planning and research play a significant role in practical farming. Knowledge in the field of farming doesn't necessarily have to be subjective. Researching solutions to issues like low growth is essential, and a fundamental understanding of how to manage growth should be based on authentic information. So here goes the content I worked on:
I firstly learnt that Organic farming ignitions two-way traffic system as both the foundation and the approaches to do so are naturally beneficial (the health of both the soil, suppliers, consumers, and products of farming). The say goes that, according to United States Department of Agriculture or USDA, organic farming is a system that circumvents or hugely removes the thought of synthetic inputs like feed additives, fertilizers, hormones and pesticides, etc, and there can be attainable reliance on crop residues, off-farm organic waste, crop rotations, animal manures, mineral grade rock additives and biological system of nutrient mobilization and crop safety to the utmost degree. Inclusively, I learnt that FAO suggests the agriculture that's organic as a special system of management of production by promoting and improving agro-ecosystem health with biodiversity, soil biological activity and biological cycles, all of which is attainable if biological, mechanical and on-farm agronomic approaches are utilized in removal of entire synthetic off-farm inputs. I further learnt that Organic matter proportions can be kept including encouragement of efficient soil biological activity and monitored mechanical involvement as to safeguard the long-term fertility soil. By the soil microorganisms, relatively insoluble nutrients sources are provided to the crop for nutrition. Utilizing the legumes and biological nitrogen fixation along with efficacious recycling of organic materials, livestock manures and crop residues can let the plants have nitrogen self-sufficiency. Furthermore, soil has to be studied in a literal sense for best outcomes. I further learnt that soil should be prepared before planting and depending upon the crop. For example, to grow corn, manure of animal, the age of which is at least near to working or organic compost are important and for a few weeks, plot with plastic sheets as to make sure that the nutrients are inked to the soil and that soil’s temperature during time of planting is greater than 12oC. After the last spring frost date, corn is preferred to be planted. Going on, this research would enrich the core foundation of handling the actual farming. Well, carrying on, I got to know that weeds could reduce yields and accept resources decided for crops along with nutrients, sunlight, and water. Another points I noticed are that manual removal, cutting, polling, mowing, mechanically cultivating (best for corn) and thermally managing (flaming), includes use of preplant tillage like field cultivation, ploughing and disking to importantly reduce the spread of particular perennial weeds and get away from emerged weed seedlings. I found out that one could get away from tiny weeds but while eradicating them, corn seeds should be left untouched and at the same time, crop rotation is gorgeously effectual in dropping the pressure of weed and long term weed management can be done effectually. Got to know about a method is which is good to know if not so doable like the others i.e., thermal management that utilizes propane, butane or gas powdered flame thrower to eradicate soil of pesky weeds. History says that 'flaming' dominated 1940s-50s farming before the synthetics replaced it. Crops in wide rows need flaming and I hope to inculcate this procedure given our supervisor shall decide the possible plants to be planted after this vacation. And I learnt about the possible actions I could work out.
Planning is the first thing and that’s very possible with this research, implementing which can be possible after the vacation upcoming. Non-financial planning is to be done although I’m going to supply the resources needed for the organic farming. I consulted the farmers who follow the ethics of working out actual farming, the entire videos of which shall be uploaded in the evidence part. Here goes a sensible questionnaire:
What are the basic and common actions to be taken among planting anything?
How to deal with the crop rotation, manure and weed management?
What might be the possible controlled variables to be taken into consideration during ‘after October’ time span.
Which are the plants that can be most efficiently produced but naturally sowed at the same time?
Can the mechanical side be worked out during the ‘after October’ time span and can it be effectually worked out?
Do you think that immediate usage of water for any plant, especially green vegetables is crucial?
The Learning goes on.... Particular temperatures apply to their respective seeds and that’s how the growth can be yielded. Soil should at least be of 12-degree Celsius to grow, say. Research may or may not feel recurring but having said that, it can be an effectual learning at the same time for the writer and reader. Additionally, cover crops are a help prevent soil erosion, escalate water infiltration, work out nutrients being recycled, securing soul from impact of rain (includes, wind and erosion), warring the insects and prevention of weed growth. Try to harness solar energy if possible and if the land you hose has been experiencing chemical fertilizers, then things shall take time due to which utilize methods like planting trap and companion crops to let the soil be good shaped among major crops. Rotate another crop for balancing the composition of soil before planting the significant crop again next season as to create diversity in the soil’s crop’s residues, that in turn protrudes a breadth of numerous contents of profitable organisms in soil. Need of organic farming from smaller scales to the largest roots to overpopulation booming like infinity and thereby, less escapism demanded (less compromises in sustainable and balanced resource and food production from the side of suppliers and producers). Scientists realized that the Green Revolution with great input use got on the plateau and is now balanced with depreciating return of falling dividends which is an obvious circumstance when the agrochemicals produced from non-renewable fossil fuels are depreciating (stock). So, to safeguard life and property, naturally, is to start best usage of contents left over after rigorous uses of resources. Furthermore, the organic farming would always remain as a pleasant and tranquil strategy with no pollution as by or main products. The actual farming faces positive quality checks that happen globally that make the pragmatically healthy food can be experienced by the consumers. The impacts of the so-called productive efficiency aimed by the farming that most ‘try’ to know started to become globally painful for the nature to be fresh and the organisms to breathe the freshest. So, getting to the aim and a bit of subjective side of the actual farming, the synthetic-based fertilizers and fertilizers must be avoided. Nutritious foundation of the actual farming will always surpass the farming the world does most often. Toxic substances shall be avoided because huge segment of population has been impacted the conventional farming, fuelling cancer, diabetes, etc. The ecological biodiversity shall also be kept. And as my aim is to make farming what it is (i.e. organic), utilization of green manure, crop rotation, farm and aquatic wastes, beneficial microbes like fertilizers, Vermi compost, cow dung, organic waste and biological pest control to give out nutrients to plants for escalated sustainable production in an unpolluted environment, are just some that can be a part of the truest form of farming. It's the first day and the area where the farming is to be done is left undecided so we have been told to sit in the science lab for doing research on ways of farming in the way that it should be. I did fair amount of research to brainstorm myself and I talked to the experienced ones due to which I was able to gain the knowledge expressed so far.
Summary of how the above sharing of experiences, reflections and evidence are deeply rooted to the learning outcomes involved in this project to a greater degree, understanding which helps create my thought process behind the above content.
Preparing the contents that'd help farm will be the most important and essential challenge of the project itself (all of which I shall plan to make and record such moments to express my experiences). Firstly, and strictly understanding the actual farming, there's no rocket science and research will be done less often but naturality and simplicity are at the heart of the actual farming. So, prior to beginning farming, the conceptual knowledge learnt happens to be tremendously helpful and influencing. Therefore, to sum up the journey so far, commitment and perseverance had to be on peak when physical hurdles were inevitably on go to accomplish planting the respective crops, including intensive and subjective research, to be able to realize which indicates my keen identification of enhancement required for some areas of growth and of strengths. I had to be flex my legs so broad such that plants so invisible (nearly) would be left injured and while doing so, muscles were surely committed and persistent to be sensible enough (by indicating the possible physical 'issues' that might occur for me to suffer if I expand my legs too much and try to secure all but myself, which'd in turn pull me down in helping plants grow). There's this infertile soil as if inefficiencies are less and so, figuring out where to dig deep as to induce seeds and manual disintegration of the particles that make the soil infertile too much was all done with so much so perfection that seemed like a delay and supervisor of organic farming especially was wanting to pace up the work (and I very much know why? it's because of the accomplishments aimed with possible overlooks if not actual and true outlooks and all of us involved worked out the best of responsibilities as a small yet good team. Therefore, some works can't be worked out by work ethics and pace will always be a scholastic factor to deal with). The way of holding pickaxe had to be done in a very sensible as it was technically and structurally poor enough to hurt the individual handling in the way that it should. I go for perfection to the best and not delayed perfection although most of the times, the border line among them is left unrecognized. So, to get this straight, 2 major gardening tools 'pickaxe' and 'spade' had to be carefully dealt with, to an extent that they wouldn't be handled for the sake of handling, therefore great height to be put forth among the force applied to (the soil, the ground) and raised pickaxe & to an extent that triangular prism (bed) with so much of length formed by spade would be dimensionally comfortable for plants to grow. Also, to be able to harness water from a less larger source as to somehow feed the water to the level best was an obligatory mission fulfilled unhappily from the start to end, although rain (as always-- even with the pollution that the vehicles, not even the Deepavali's fireworks banned, release pollutants like a burning hell) was the one and only fresh and intensely benefiting source.
Reference List:
http://www.agreaph.com/8-things-to-know-when-starting-an-organic-farm
https:/www.dedellseeds.com/resource/organic-farming-tips/%20
https:/www.wikihow.com/Farm-Organically%20
https:/www.thebalancesmb.com/steps-to-becoming-an-organic-farmer-2538408%20
https:/science.howstuffworks.com/environmental/green-science/organic-farming.htm%20
30/10/19
The vacation has been done and I was off for the whole first week after vacation was done because attended the school during its first times, when most consume antibiotics that their health problems stick to the latter like me (therefore, listen to your father!). Anyway, somehow the whole week was the beginning time span and therefore, a clumsy time to formally visit the small farm of work where this project happens. Going on further, today, the grown contents 'coriander' has been plucked and they were nearly 8 mini-bunches with freshness (with respect to smell and visual scenario). Somehow, the end products were relishing and inspiring regardless of the quantity since coriander is meant to preciously and freshly grow if not quantitatively. To harness the coriander contents, there was need of dedication, persistence, keen senses and sensible body movement with all perfection required naturally induced by myself, which are all the hurdles and skills because there are techniques to tackle proper and systematic harnessing of the plants like coriander instead of randomly working it out {doing which is extremely unethical (to my headstrong work ethics) and especially so when so much of weeds are present that confuse the picker to their best try, indicating inefficient weeding). The moments of which will be uploaded in here (refer to them) once received. There were no threads to tie up the bunches however our coordinator supplied when I visited his home for that requirement. With the help of Organic Farming's Supervisor and together, the bunches were formulated and been sold for 80 rupees in total with 10 rupees per bunch as such amount was acceptable for the natural quality of coriander, the rigid experiences it had been through all along and thereby, the best it could be. All in all, the outcome of the organic farming so far has been productive and celebratory with more works to be done from now on.
06/11/19
Today, I tried again to figure out if anymore coriander bunches will be there so 2 natural quality-based and pure bunches have been formulated relative to the first time that I've did so. There were weeds foreshadowing the possible coriander that might've been there but at the same time, quality matters and yes, it's all that matters. To tie the 2 bunches wasn't hard but rushing out and off was the only thing that has been happening throughout (which I hope to avoid no matter what), so in this context, the friction-less fingers and breakable elasticity of the rubber band had to be handled in a fragile way (which couldn't have been done due to rushing out and off, which isn't even a problem at the same time but a formal push). Discussion with the coordinator revealed that manure is possible whatsoever and so much, so time has to be taken out for it to scientifically handle this work 'in school hours'. Regardless of their consumption by peacocks during the course of vacation as informed, they got free and natural content so that's the law of nature and an autonomous indication of blessings! That part of the whole experience indicates the nature's consumption of the most possible pragmatic content produced and could there be any more learning as fragile and as pleasing as this? The 2 bunches (each costing 10 rupees) have been handed over to the respective supervisor to hence sell them to faculty or any if interested.
September 29, 2019, 9:28 PM
September 29, 2019, 9:37 PM
November 5, 2019, 1:21 PM
January 10, 2020, 6:37 AM
Last Reflection Before Winding Up
It's been 5 months with another 3 and half months on another experience like some layers of work. To keep this short (like never before!). All the things we've done as a small group, yet with efficacious techniques and natural, major drawbacks in the prior situation of where works had to be started, we've done it! What really strikes in within a person thinking about this experience is that "the natural and could've-been-solved conditions" didn't stop us to do anything but wait, they weren't so intense obligations, and we were heartfully inclined towards our job in there. Our respective supervisor, as far what's been informed, is on leave for health purposes, which might be the overlying cause of this experience to end which based on scholastic system as an enrichment is of 10 months, nearly. However, the underlying cause still happens to be that of all the systems that were solvable in the fields of work but weren't due to lack of ones who should be heartfully involved, we were up to, we've done our best and learnt other ways of strenuous works, which signifies how regardless of having welding machines, drilling machines, mechanical equipment, cows, JCB, Crane and beyond, in and near my home, couldn't pick out time to learnt it from my father or ones working on it as much as it required (that being a surely sad thought for my father--that he couldn't actually make me learn all of that), my mom's (not even my dad's) motto to make me do at least a percent of all that we already have is fulfilled (yes, she won!). Therefore, it's wise to turn out to another work of enrichment which may or may not align with my P.E. classes of 200 minutes each month (I have to wisely choose if both of them could be my experiences, one or none, for which I have to revisit the list of enrichment and P.E. choices once again and think about how could I span out all of my main (9) experiences throughout 18 months (again ethics in choices and actions, see?....That's the beauty of life and others things being said, having to reflect in any way---talk, talk while walking, type it up or write a song and all--that's why is more of my type). Of all this, the different kind of learning gained in this experience unquestionably made me experience a percent of my father's sweat. I loved it--three words that can sum up this experience.
October 29, 2019, 11:55 AM
01/10/19
The choice of hours is rooted to perfectionism, i.e., the nearest number of hours each day after school or during 6am I'm going to spend are all counted and calculated, which is how 60 hours in total are submitted for this experience. Similarly, the other experiences have been and would be. This is a major ethic in choice and action & in choice of action.
Today I came across exemplars of creative writing, and these are the learning points:
Make sure you have your own way to expression the emotion of each character!
Be moral and ethical (true to the characters and the storyline) in producing a creative writing piece.
Purposes rooted to reality checks can be induced in the creative writing piece(s)
Alarming contents can be put forth and greater misunderstandings that the world forges, can be a great topic to deal with in creative writing.
Description of a vivid setting and context paints thoughts beyond scope, at least at times.
Socioeconomic, everyday conflicts, moral dilemmas count as the ethics of a creative writing piece's trait.
How passion can disconnect from welfare of society (hacker, etc, roles that are like so) and create a negative imagination.
A personifying diction and sentence structure adds uniqueness to who the creative writer is.
Forms of creative writing:
Poetry
Novel
Short stories
Creative non-fiction
The whole point of creative writing boils down to unique, imaginative, and most frequently poetic touch of expressing as a writer. Individualistic freedom applies to a writer. At the end of the day, we should realize that writing of any form is hard to cope with and creativity boils down to how different degrees for different writers. Writing and creatively writing would still have end products that throw a smile on our face and rewarding works can pop out. Structural laws and sets of needs apply to authoring a novel, says Nigel Watts, who adds on that coming across plenty of novels doesn't make one write it. If primordial efforts fail and don't seem as great as aims were like, then getting along some great novels about how to write and structure our aims can be understood. Some of those great novels as guides are
· Wannabe a Writer? (Jane Wenham-Jones)
· Teach Yourself … Writing a Novel (Nigel Watts)
· How to Write Fiction (and Think About It) (Robert Graham)
· On Writing (Stephen King)
Starting from the small and basics like poetry or short story instead of an epic fantasy trilogy, full adventure series or a family saga up to 5 generations is recommended. Thinking too much about having the best quality of outcome isn't preferred, instead just start and go.
Daily writing tips got an article named "Writing Bursts", which can be referred if stuck anywhere. Sudden appealing contents after garnishing brain with such kind of articles have been the outcomes of numerous new creative writers. Start writing every day and be a part of it every day. Pen my thoughts when a sudden creative or unique thought popped up. Observe wherever I go and note them down if there's any sort of ideas crisis. Something heard or felt during bus journey also counts. When does the creative side of mine ignite? It's morning for numerous creative writers although late night time span also comes into play for others. Being afraid of experimentation isn't to be done! Going through the same work for so many times occurs, so editing and revisiting isn't to agonized over. Get away from the primordial draft made as to work it out after getting fresh and then get going. It's nearly quixotic for a situation, sentence, or a scene to be perfect at the first go. Being unable to correctly figure out the issues or contents in the write-up is when fellow writer can read through it and give a feedback. Sometimes if not all times, considering writing as a 'must' work is something that happens, or procrastination might feel like the whole deal of writing. if anything backs you up from considering your work to be worthless or doable by any, then time for a break as to begin something very new and maybe, joyous. Poetry or a small work counts and finding this journey joyful is worthy than any.
02/10/19
Continued...Creative writing is significant in contemporary society and is known as 'art of making things up'. Starting from the scratch, it's traditionally referred to as literature, with no academic approach and technicality although stimulates huge audience. It can be accounted as original and a self-expression. Expressions of feelings of writer isn't what a news article except that facts are poured so it can't be considered as a creative writing, although how much ever entertaining a news article is, because facts is at the birth of news article. Intention of Creative writing is to put forth the experiences and create entertaining scenario. Storytelling and poetics are mediums to try interpreting humanity's truth. Self-imagination has to be used in the field of creative writing for any feeling or thought's expression. Types of creative writing are speeches, non-fiction writing types, personal essays, songs, poetry, memoirs play, fiction (short stories, novels and novellas), etc. Creatively writing memoirs and personal essays can aim to expressively talk about your life and since they're written in first person, there's ease in being creative. Strategies is creative writing are hefty descriptiveness, dialogue, underlying theme, figures of speech, character development, vivid setting, anecdotes, imaginative language, plot development, emotional appeal, point of view, similes, and metaphors. To get an enhanced picture of how does creative writing with an example, song or poem tend to be greatly enigmatic or elusive as they got bounded space (spatial boundaries), due to which, it could trigger leaps in time and subject by not depending on narrative structure. Considering both of them, literary devices like metaphors and similes could be used to take the readers to places that're surprising.
03/10/19 Continued...Expression is the definitive criteria of a creative mind. Express emotions, thoughts and even feelings, with entertainment and subjective value to it, instead of just providing info or call for action profitable to writer. An ineffectual and bad creative writing doesn't impress the audience, readers by not finding victory in conveying purpose. So, whatever kind of creative writing piece you want to go for, crafting the work is to be aimed. Start writing and writing as the latter (victory) occurs soon is a good start-up provided, whatever and all isn't written, instead the basic background behind creative writing would be understood.
So here you have it, a beginners’ guide from Writers’ Treasure's beginner guide has been analysed to learn and hence, reflect:
She (the writer of this content--link above) happened to be hoping to figure out the meaning of creative writing when googling a while ago although the results disappointed as a raw beginner and confusing. The definition of creative writing in Wikipedia is here, as she got to know while surfing the net:
“Creative writing is considered to be any writing, fiction, poetry, or non-fiction, which goes outside the bounds of normal professional, journalistic, academic, and technical forms of literature. Works which fall into this category include novels, epics, short stories, and poems. Writing for the screen and stage, screenwriting, and playwriting respectively, typically have their own programs of study, but fit under the creative writing category as well".
External to bounds is the creative writing, meant Wikipedia, with no clear meaning put forth, rephrasing phase which she says is 'Concepts in any subject can solely be understood from examples. Examples of creative writing include, poetry, autobiographies, biographies, memoirs & non-fiction, and it's anti, etc, are the ones that're not written to entertain, instead to teach something literate (sometimes) and to inform (mostly). Technical writing like web copy, textbook, encyclopaedias (reference material like such), formal letters to be interviewed, descriptors of products, ads and so on like such. Creative writing, on the other hand, can be considered as an art and a craft but of all this, leave what it means and go for utilizing self-creativity. Creative writers have the capacity to make someone fall into tears, entertain, and smile, that one could create their own meaning of creative writing. Open the 'Microsoft word' and start writing, just start as there might be something hidden in there to embark something like a masterpiece.
Understanding the genres and sub-genres of creative writing is extremely helpful because numerous great authors mastered in a hugely broad genre like poetry, fiction, or non-fiction. Therefore, there must be some observation that being great in poetry means specialization is there so epic poets are great in poetry and the latter, inevitable if this doesn't happen all times. Where does the likability go first, chose that, and then explore more; just be a steward. For example, Fiction has 4 types/subgenres (short stories, novels, novellas, and novelettes). Micro-fiction means stories below 1000 words. New subgenre is Twitter fiction, writing which needs some talents she says, as a story under 1000 words, she sure can't think of. Concise nature of writing is obviously a whole deal from which you back. Poetry has so many subgenres like roundel, pantoum, haiku, ballad, tanka and sonnet, etc. Essays, memoirs, biographies, and autobiographies, etc count as non-fiction contents. Regular writing is highly preferred of any number of times consider what one's scope suggests. Work shouldn't be affected by 'write everyday' theory you might think is the advice.
04/10/19
For something to be necessary reading and helpful, it isn't the creative writing, instead it's the pleasure one gets from no other type than creative writing which formulates a bottom line among creative and technical writing. Necessary talent with skills is required for creative writing that gives you pleasure although writing can be improved by practice. All in all, creative writing intends to entertain with mind's creativity although technical writing mainly intends to inform in a formal manner or to incite the reader to call for action profitable to the author.
1st trait of fiction creative writing that add on to short stories, novellas, novels, and novelettes is Character with the main one always there. There should be characters that readers could care about and that carry a meaning to the story, but they can't just be some figures given qualities like clichés. They just can't be made up and such, fabrications shall be heavily drifting from the whole point of the story. Next, good stories got plots as there should be something happening in it, a situation, a scenario and so. Plot isn't action. Hindering the story is seriously, more possible when both plot and characters aren't there. Plot can carry any kind of thought and feature (scary, euphoric, sad, upsetting, joyful, etc) but not boring. Plot may not be stimulating to the readers, but it happens. Next, subplots if carried out well can add more interest to the story itself. Subplot is 2nd after a plot and a supporting side story for any story or main plot by linking to thematic importance, place, and time. Subplots frequently got supporting characters than just antagonist or protagonist. Next, conflict among lead and environment is major to spice up the novel (like, among lead and side characters, lead, and antagonist). A believable setting has to be considered. Now, thematic aspect of the novel must always be the best of priority (politics, realist, fantasizing, or what) and what's the possible feeling that readers would have when reading? to configure the theme. Lastly, the grammar and style matter, meaning tone, lens, grammar, and style is crucial. Break the rules after knowing them so proof-read spelling errors as to avoid amateur nature in the respective write-up.
Forms are as follows:
Sonnet is old and yes, old. ABAB rhyme is the scheme followed and popularized by Shakespeare. Haiku is a very well-known poem originated from traditional Japanese style and it's modern version follows 5-7-5 syllable rhyming structure. Well-written is pleasured and lovely although one got to be skilled for doing so. Tanka is Japanese too but longer than Haiku and when it got westernized, it was segmented into lines with structure following 5-7-5-7-7 syllable. Pantoum is the next form with repetition in lines although puns by playing with words is doable. Now, there are poetry writing terms like hyperbole, enjambment, metaphor, simile, alliteration, personification, inversion, and onomatopoeia, etc, all that are literary devices known to me.
05/10/19
“It’s and its,” “there and their,” “loose and lose,” etc, indicate the amateurishness in the writer. Start a sentence with 'but' and 'and' if it's appealing enough, the rule breakable but the modern advice to break the rules doesn't always apply. Breaking a rule with no reasoning to yourself relative to the appropriacy of the broken just takes off credibility from you. Punctuation marks without any realization is just so common. For example, doubt among considering 'I, me and myself', apostrophe, etc. Reliance upon Microsoft word's grammar checker can be a bit too needless that border line among writing something creative and textbook would be lost. Proof-reading helps recurring mistakes hinder and just hire someone good in it although fist doing it on own and then giving it to the other is preferred by this source's writer and what the proof-reader might be preferring clashes with yours so why not do yourself that pushes you to another level of dealing with style and language, another level. Regardless of how much ever the plot and characters seem legendary, first draft must be the first draft so edit and proof read (revise) it, that the flow, structure and many other may extend the time of working on them. With all of them done good, you'd just be finely ready although there's something subjective left...Adverbs and adjectives aren't needful in here. To add up on a flowery prose, consider a literary work that stimulates the least. Short n crisp, simple and wholesome are better. To eternally think of works can be improved is the sign of a great writer.
To bring up a professional taste to your writing of any kind, read the other write-ups in the field of your writing type to suffice a better experience. Re-wording and plagiarizing can show your possible cleverness but the credibility that you might be aiming can't be gained, reputation shall be harmed. Huge words and perplexing flowery prose used to bore and does bore the readers. With 'Twitter' and conciseness, flowery prose and perplexing words are not any good and popular. Shortness is required for attraction towards your write up. There's uniqueness in writing voice and practically trying it with your work and others' shall help you get along with understanding if you got your own writing voice. So many of adverbs and adjectives instead of effective verbs if considered, painting a picture of the write-up in reader's mind isn't easy. Don't consider them to do the description work and intensely apply. Catchy start-ups always need to be there instead of a typical day-to-day life deal or so. Write to the limit instead of letting it hamper the day-to-day works. Ideas don't have to pop around you every day although famous ones say so. Therefore, try to do the best if not less. Finding new strategies and ways of dealing with creative writing as freshness in the write-ups is lost, is the best to do.
06/10/19
Crafting non-fiction or fiction poems needs perseverance and practice. There aren't any scientific ways to deal with them but firstly, writing about the known is preferred for the beginners in writing field. Consider context, setting, diction, and characters familiar to you by having some creations being done in the known world. Your background isn't any invalidity as it's just like what anyone brings to the act of writing. Next, write the unknown to you, i.e., imagination to create new features of a story. Writing can fall in another period of time and to know more of the unknown, research helps. The remarkable thing about creative writing is to be able to create. Reading some exemplars of the direction in creative writing taken forward empowers another approaches being known. Opening lines and contents are meant to hook the readers through suspense, laugh or curiosity. Dialogues get hold of the readers although so much of editing becomes mandatory whilst being worthwhile of the effort. Word choice, way of speaking, verbal habits and accents of the characters can be great approaches of dealing with bringing a connection and immersion among the characters and the readers. Intensive adverbs, description, and adjectives lower the narrative and make the whole work uninteresting to the readers. Words in your work should show by the help of expressing what they say, the way they interact, their actions, compared to just telling off with with wordy contents. Tell some and not more. The first attempt is to be near to perfect so aim the ultimate and not less although an attempt isn't enough to complete the entire creative writing. Editing procedure shall be considered if the piece created at the first time doesn't feel any better but editing isn't proofreading as checking and removing errors matters, instead what's left, to be modified, enhanced are considered in editing, along with sharping and tidying it out. A saying goes that Ernest Hemingway edited the final page of A FAREWELL TO ARMS for 40 drafts and therefore, there's inspiration behind us to write at least 10 creative pieces with numerous hurdles. Smallest incidents (stopping by to pick up your friend, driving a car to school or public transport) can counteract what most aspiring writers think (that, they are out of time in figuring out the most of their thoughts), by just writing off the thoughts at that moment in any medium. Recognize the scope to think of what you want to write and of all this, feel the enjoyment in writing.
07/10/19
Truest form of defining creative writing lies in imaginatively putting forth the thoughts and/or ideas so this is an art of creating or adding a splash of creativity on history (non-fiction creative writing). This kind of work done is not like the reality we come across, instead it's the stepping stone to a realm of newness, motivated by mindful twists, the capacity due to which, there's this ability in you to express emotions and the felt feelings than factual contents like in academic writing. Songs, short stories, epics, novels, screenplay, poems and T.V. scripts, etc are the examples of creative writing, unlike journalism, academic writing, technical writing, and textbooks. The flow of imagination begins as the engagement in creative writing grows. Numerous psychologists creative writing as a path to put up the thoughts, with which the wanted imaginations can be put forth and help the reader be in your shoes. There are some techniques to deal with creative writing with the first being about reading non-fiction and fiction creatives which'd create a natural tempo and flow of ideas in you. Editing while writing and while not even the whole story is done isn't recommended compared to constantly typing off what comes in mind until mind says enough, and thoughts run out. Go through and read the work done before editing and think about what's needful and needless. Plot is to be organized such that the flow isn't breaking anywhere and until things don't be liked by you, check what's more to be added up. At last, proofread and wholly edit after writing, reading, and analysing the flow of creative piece. Grammar problems and punctuation checks can be done accordingly. To sum up the essence of examples of creative writing. Firstly, poetry is nearly a fantasy that comes from heart and short stories could be jovial, sarcastic, historical, narrative or a mystery by comprising of a lesson for the reader to go through. Novels are particularly creative due to which finding them relatable, and fancy-kind makes us stay connected to them. As I went through the feasible way of starting story, I found out that describing the thoughts that come in our mind when we experience something that doesn't have to be a huge incident but a small one is one of the best ways to count on best hooks of a story. A story can be prompted in anyway and it's what all you want to see it as or want it to be by blossoming regardless of it being practical. Creative nature is a part of us and just acting is alright at the same time. Why there are numerous songs, films, plays and so on, then? Opening up a word document and starting to type off shall be a trustworthy friend for lifetime, whatsoever.
08/10/19
Creative writing is one of the skills where the starting can be indefinite and can always enhance as time passes by. Competency in literature is at the peak, absolutely, so to get going in the industry of creative writing, I've learnt some more subjective side of creative writing. As always, creative writing focuses on creation and creativity by the help of visualization and invention at the same time, such that, strengthening written pictures or understandings accompanied by emotional effect like in a poetry, short story, and novel writings, etc, all of which are opposite of technical or academic writing. All write-ups aren't read up in an equal way. Emotional content and the content that can be strongly sensed by the readers is aimed by the creative writer instead of factual and informational (unemotional intrigue) contents. Elements of creative writing have to be gathered and understood before working with them. Firstly, a plot's existence and uniqueness differ creative writing from others although remakes can be creative contents, still many creative writings have self-made plots rooted from self-unique thoughts. Story isn't what it is without plot. Without a story, you're heading towards technical or journalistic writing. Secondly, the characters got to be developed regardless of having a 2nd person perspective when authoring a book, say, because to narrate the story is to have characters. This kind of development means to reveal a character and how they evolve as the time goes on. Until the story ends, the depth of understanding about the character has to be understood by the characters. Theme or message that underlies the story regardless of author's intention to do so is what many stories comprise of, although that theme or message happens to be important for completing the creative writing, all of which gives beauty to this art form called creative writing. Simultaneously, lessons can also be taught. The environmental descriptions add up to the creative writing than to a newspaper, say, because creative writing is known for that. The characters, environment and all let the readers visualize, without which there should be no connection among the reader and the narrator and therefore, no possible interest to go further reading of your story. There are 3 point of views that we got to stick to. First one is the narrator being the main character (first person) with use of personal pronoun 'I'. Second person is the most frequently unconsidered point of view although it blends with the blog post, say and 'you' is term that'd apply here. There are 3 types of third persons and the first one is third person limited, where the words 'he/she/they' are used when narrating about the character the reader's following so the author knows the character's inner thoughts and feelings only and therefore, this is a first person type, where narrator replaces character's narration of the story. Third person multiple is the type that is similar to third person limited with a difference of narrator having the knowledge about inner feelings and thoughts of several characters. The third person omniscient is where narrator considers the terms 'he/she/they' but comprises of all the knowledge and know all of all. Dialogues got to be there for creative writing aside from silent movies, to support story. There should be interaction among each other for furthering the plot and development to a great degree. Language should be depicting the best of imagination as that's the creativity of your writing piece due to the truth that the path of crating thoughts is in the manner to that degree. Greater number of anecdotes, figures of speech, similes and metaphors and additional comparison tools for painting a vivid picture for the mind of the reader to work should be done to have imaginative language. People are to be feeling in the way that you want them to, and this is what differentiates creative writing from others. One of the skills is to write and to master is to practice it like any other so exercise of creative writing skills is crucial. Write something each day, says Stephen King, doing which lets your special trait-talent take place. Bring description to the day you're living in as to shape and sharpen writing. The descriptions of smallest actions of yours like when bathing should inclusively make the dull situations lively, which is where your creative writing skills are needful. If doing so is difficult then have a particular purpose when writing it. Instead of mentioning about the character, description can be written about the character by some of the approaches that'd be understood further. Firstly, a character has to be thought of (known or new, say) along with 5 crucial traits that'd be able to describe the character. Further describing the location, they belong to or their day-to-day places counts. Skills to creatively write can be sharpened if edited. You might not be ready to delete off or tear apart a story written before any time amount but that's something that leads to the best of you, said a truly appreciable source. I saw a video where the old writing or written content has been edited (weak verbs) which showed that the better version isn't less worthwhile. What gives life to a character is the uniqueness as their dialogue is the way in which reader's attention could be gained or lost (of course, you don't want to lose). Consider 4 emotional scenarios as to add the further creativity (sad, anger, happy, excited) or terrify, eagerness, flirtatious, drunk, to therefore write up a page of work for each of them by the help of dialogue and narrative of the respective character. Strong pictures in the reader's mind are always what enlightens the greatness of and attention to a story as hooking the readers is crucial to figure out the possible productivity of the book. If the character, just has one sight then repeat the same scenario repeatedly swapping the kind of sense they have. To figure out how depiction can actually be more effective in absolute beauty of the work, firstly decide on a dialogue-less scenario that you wrote although the scenario is still important to then write the dialogue for it as a whole along with descriptiveness of body language and tags of dialogue. Themes can be interpreted and should be because the readers would easily loose excitement (theme can be about equality, rightness, and wrongness, etc) to thereby have a setting that could glow the theme along with your uniqueness, creativity, and imagination. Create ways of putting forth the language that describes day-to-day content (experiences, etc) uniquely. The great part of creative writing is that the creative writer can make the content greatly appealing and special to the reader if the way to do so is known.
09/10/19
To master an area is to be able to focus on it and having said that, not all need to stick to a kind of area as that's needless and occasionally, you might want to change what you've been squeezing or mastering like hell so here are the types of creative writing to go on with:
Free writing is just about something weird (words or pictures or any) or something boundless, sometimes known as stream-of-consciousness. Journals can express your gratitude, record memories, aims or dreams. Numerous writers got all purpose omni or idea journals that are usable for whatever you wish, beginning from every day-free write-ups, brainstorms, or plans. Diaries record the daily life situations you go through where some are put forth in the format of a letter so to write a memoir, dairy can be a back-up. Letter-writing is a helpful skill to effectually build up the scope to communicate and this is so precious with a lengthy history of writing letters but writing to friends, families and business colleagues need utmost focus when written and therefore, to make them publish, you might want to go for editor of a news publication as the recipient provided you lack so many credits and clips. Memoir falls under the non-fiction (creative genre) with intimate content concentrating on particular experiences (like, travel memoir). Essay is an academic writing but there are numerous kinds of it, beginning from persuasive, descriptive and personal, all that could be pretty creative instead of being especially technical in nature. Lyrics for a song is a mixture of crafting writing along with musical art and is fairly similar to poems, so lyrics can very much go along with an instrument player. Poetry is obviously a creative work although it may be redundant for lower perplexity and ease, it is still artistic with scopes to write free-form, form poetry and prose poetry. Speeches could be inspiring, motivating, informational with additional scope to have enthusiastic career chances in nearly any area of works. Additionally, when a speech is to written or verbally delivered in award, graduation and wedding ceremonies, then a speech is crucial. Storytelling is not just famous in the area of creative writing, it's also a part of non-fiction and fiction writing. Famous forms of fiction got flash fiction, novellas, entire-length novels, and short stories, with many genres to decide from. True stories and storytelling aspects could be found in diaries, speeches, memoirs, and essays, etc, so it is a precious skill to learn. Vignette is a 'brief evocative description, account or episode' so they could be descriptions, personal accounts or contents, poetry, and stories but it is short like a rapid snippet. Journalism got creative forms like putting forth the perspectives by storytelling which's how captivation takes place. Blog is an 'honourable mention', it's an area to publish in, so it depicts contents in web on a technological medium, where many are essays and articles although there still can be poems, journalism, diaries or journals and fiction. Lastly, scripts for theatre, T.V., video games or film could hit the screen or stage although one thing has to be noted down that scripts may not be a writer's approach, relative to director's but they got the capability to reach out to the audience who don't have to be readers.
10/10/19
Firstly, the voice of the story is determined by the angle of view as I, myself, call it or point of view, as people name as. For example, Fitzgerald's The Great Gatsby would be clearly varied if Daisy would've narrated rather than Nick so changes the angle, change the story. Next, anecdotes are tiny stories in a huge story so this is how simple statements about the characters can be avoided.
Anecdotes are like small stories within the big story. When used in creative writing, they offer readers a chance to learn more about a character without simply stating it directly. They can be used to evoke empathy, to entertain, to teach a lesson, or simply to reveal other dimensions of a character. Resonating with the readers by the right use of techniques always counts and completes the story as an absolutely beautiful work. Also, make sure that be imaginative and creative but first build them (get something new and inventive). Organization of thoughts is to be happened as plot needs some logical thought to be put before finalized. Increase self-confidence as it surely needs guts to put down the thoughts on paper and the way to do so needs more of it and therefore, the translation among ideas and words should be good enough, that could escalate self-confidence. Enhance the skills to communicate, be it while talking or writing. Mind needs break and that too, non-obligated break so creative writing needs a great time amount to be accomplished. Diary to jot down thoughts is so useful if you want to begin or just get inspired.
11/10/19
Things missed up when learning about the elements of a short story which I am sure I'm going to write:
Conflict: ' core element of fiction as literature's troubles and panics are euphoric to experience, where one has to struggle when aiming to put the great life themes in the form of story, be it birth, love, work, or death--essentially meant Janet Burroway. Conflict starts the story as it releases tensed up nature, triggered by the repulsion among character(s), inside or outside forces or constraints. Balancing out the opposed forces present in conflict creates glued relation among the reader and writer's write-up by therefore making the readers just imagine what might happen.
The possible relations formulated in conflict are protagonist vs. God, him/herself, another person, nature or technology, society.
Yourke’s Conflict Checklist
· Mystery. Exactly enough explanation so that teaser can take place for the readers so make sure it is teaser and not the entire purpose of the story itself!
· Empowerment. Provide scope on both sides of the forces or conditions.
· Progression. Intensification of the amount and kinds of concerns in the life of the protagonist.
· Causality. Reality should be taken back, relative to fiction.
· Surprise. Give enough perplexity so that readers do not find your whole work productive.
· Empathy. Resonating contents from your story (like characters or situations-bitter or sweet) with readers is to encouraged.
· Insight. Human nature should be revealed.
· Universality. Regardless of details of struggle's unique time and location, the struggle should be considered as meaningful by many readers.
· High Stakes. The end product of the story matters as what they find as redundant might not be redundant and instead crucial. "Trivial clashes frequently give out trivial fiction"
Now, getting on the point of the story, where turning occurs with greater euphorism and dramatism, the crisis can be an identification, choice or resolved. The character realizes the unseen, what is to be done or at the end of the day, chooses to do it. Time when this occurs is very crucial as too early or further still makes it be that turning point is yet to come or creates impatience in the reader's mind. For example, Cinderella’s slipper was proven as hers. Unless and until, an accident or illness got some conflict, the readers wouldn't care of it so a good story with some crisis isn't mandatory for you. Lastly, resolve and just resolve and Yourke's tips to close a story are to open for letting readers figure out the meaning, resolve (on-point ending), parallelism to the start of the story, comments by the character (monologue), dialogue, setting or it's aspect resolves the plot (literal picture) and symbolic picture (details put forth the definition beyond what's literal--pretty philosophical). Now, I don't need any more structural guidance and it's time for me to work out and finalize the topics that're authentic in the world, with so much of justifications but I sure need a break and so I'm going to start tomorrow to furthermore, consult with supervisor about modifying if needed up to his extent, and up to my extent, It's done today:) Heartful happiness.
12/10/19
The aspects, themes, sub-themes, ethics or morals or whatever other loads and loads of synonyms you want to call them like, are here:
Pressure (it's consequence is 'tough it up').
Identity Crisis
What makes us alive? No gratitude?
The most trustable and harmless is harmed and can't trust any soon
Headstrong in work ethics
Tough it up
Equilibrium, not crisis.
Teen Dilemma (who surely constitute most of now and future--authentic beyond overlying sight!) including misconceptions on study life
Here are the justifications of each and every aspect and by the beginning of tomorrow, I'd start writing and by sitting in a straight stretch, I'm going to justify my choices right now, below: https://sundryfiresinrain.wixsite.com/mysite/post/sustainability-or-unsustainability-bust-toi-think-of-it https://sundryfiresinrain.wixsite.com/mysite/post/where-should-true-compassion-fall-in-never-in-a-humane-repercussion https://sundryfiresinrain.wixsite.com/mysite/post/consequences-of-the-increased-use-of-english-language-globally https://www.youtube.com/watch?v=DLYHecdkeQ
16/10/19
So, after so much of isolated time I spent with the nature to feel of expressing the thoughts in the respective topics, this isolated time had to be a wholesome journey by dedicating the respect to the varied and some of the most toughest experiences I've been through, that's never reflected on my face such that a glow shall consistently, persistently and constantly remain in the hearts of all. So, the work of mine in this area shall be talking about my life and how it's absolutely rooted to the true ethics and earth's pains. More of which if expressed would make these creative writing pieces in rich in every way so they get stored as natural moments for me.
Role Of Great Contents in My Life
I play the theme soundtrack of "Conan the Barbarian--1980's" when there's a need to have the voice of a warrior and a true survivor.
I go for "Commando and Raw Deal' soundtracks as to have a very modern manly voice and when narrating such a life.
I undoubtedly go for all the soundtracks and themes in "Rambo" when it's time for me to deal with utmost pressure and it's time to tough it up
I go for "Rocky" when our own beloved become a burden, but I still got the 'Eye of The Tiger".........
Fixed voice and narrative style:
'First person narrative' is chosen as to express the topics on which I'm writing about in a unique style (they wouldn't be directly put forth in the story, instead it's the subjective job of the reader to discover how they want to relate pressure to sensitivity, emotions, and weakness, etc; due to which art of deciding on ethics that count in this has been clearly accomplished so far).
References List:
December 3, 2019, 10:27 PM
January 5, 2020, 4:00 AM
January 10, 2020, 6:19 AM
The Last Reflection Before Winding Up.
The way that I organized the 'Creative Writing' Experience involves a wise ethic and two-way traffic consideration before in hand, i.e. highlighting, bold letters, italic letters, other fonts (a font and style specified for thoughts and feelings for working out creative writing but a different style, italic or so for the evidence or the journey of different works done to reach the final product), which is crucial for the reader(s) of all the reflections and evidences expressed. Also, compilations of reflections and evidence create a system of achievements than one-by-one uploads that juggle a constructive model that expresses an experience's journey or any like such and beyond. To be able to record any sort of a journey like such (like that of creative writing) requires a natural and non-technical medium because can't take the laptop in the firing sun neither during nights it would give a writer any scope to cross out the things written by a writer (for example). Such sort of a naturality is crucial in truly and entirely achieving these sorts of aims like creative writing, philosophy, etc. Therefore, there's so much that I've thought and worked out so that no one finds any sort of a problem in terms of content (particularly important in any field of work) and whole point/message of what's that I've been through. 90% of my is individual (which should clearly create an 'awestruck' expression towards what all I've done so far......how I had a journal and yet computed in technical formats, how I've reflected on all that I've felt and how every thought required to be regarded {to choose what is to be considered itself has ethics in making such decisions} got recorded, recorded those turning points and to-be-recorded streams of thoughts in the un-technical journal and then to a technical format--being a writer, a true writer takes different kinds of things to be done just like a mathematician messing and trying out for a problem....and that how I’ve even worked out so much quantitatively and very importantly, qualitatively) and even if not, ethics are at the heart of any works I do.
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